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Community • Wellbeing • Suicide Prevention

Together, We Build Stronger Communities

Mental health and wellbeing matter to us all. Through community programmes, compassionate support, and suicide prevention initiatives, we're helping people feel connected, supported, and empowered to move forward with confidence.

Discover Our Services

Keeping Harmony In Mind

From grassroots initiatives to community partnerships, our projects are designed to support mental health, promote wellbeing, and empower people to make a lasting difference.

In the heart of the community
Trusted Partners

Proud to Partner for Positive Change

Our partners play a vital role in helping us create healthier, more connected communities. Together, we're making a meaningful difference through collaboration, compassion, and shared purpose.

Who We Are

Rooted in Community. Driven by People.

Common Unity is a grassroots health and wellbeing organisation deeply connected to the communities of Birmingham and Solihull.

We don’t just work in communities. We work with communities. Our experience has been built through years of working alongside residents, community groups, professionals, voluntary organisations and public services.

We understand that every community is different. That's why we don't believe in a “one size fits all” approach.

Instead, we listen first. We take time to understand what matters to people, what barriers they experience and what is already working within their communities.

We then work alongside them to develop solutions that are practical, accessible and meaningful. We don’t do things to communities; we do things with communities.
People First
Community Led
Trusted Support
Lasting Change
Making support easier to find.

The Waiting Room

Finding help shouldn't feel like a maze. The Waiting Room brings together Health, Wellbeing, Community and practical support in one accessible place; helping people find services when they need them.

From Mental Health and Housing to Employment, Education, Financial Support, Safeguarding and Community Services, The Waiting Room helps people find it, understand it and connect with it. One place | Many doors | The right support when it matters
Search over 1000+ services
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Accessible for everyone
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Supporting communities since 2009

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People trained in suicide prevention

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Combined experience supporting underserved communities

Your community. Your voice. Your story.

URBRUM

URBRUM gives people a platform to talk about what matters to them. Through community conversations, vox pops, interviews, videos and digital storytelling, we capture the real experiences of people and communities.

We believe that statistics tell us what is happening—but people's stories help us understand why. URBRUM helps bring those voices into conversations about health, wellbeing and local services, ensuring that communities aren't simply talked about—they are heard, represented and involved. Real voices | Real stories | Real communities
Discover community opportunities
Celebrate local success stories
Have your voice heard
Explore community events
Starting conversations | Building confidence | Saving lives

Suicide Prevention

Talking about suicide can be difficult—but sometimes a conversation can be the first step towards keeping someone safe.

Our suicide prevention work focuses on giving people the knowledge, confidence and practical skills to recognise when someone may be struggling, ask the difficult question, listen without judgement and connect people to appropriate support.

We believe suicide prevention is not only the responsibility of health professionals. It is something communities can be part of. By building confidence across workplaces, community organisations, professionals and local networks, we can create communities where people feel more able to notice, ask, listen, support and act.
Recognise the warning signs early
Build confidence to start difficult conversations
Learn practical suicide prevention skills
Help connect people with the right support

The Waiting Room - Resources & Support made easy

Whether you're looking for advice, practical support, or someone to talk to, we're here to help. Explore trusted services, helpful resources, and organisations that can support you, your family, or someone you care about.

Housing Support

Help with accommodation, homelessness, and housing advice.

Mental Health Support

Access local services, counselling, and emotional wellbeing support.

Benefits & Financial Advice

Guidance on benefits, debt, budgeting, and financial wellbeing.

Employment & Skills

Find careers advice, training opportunities, and employment support.

Education & Learning

Support for learning, training, and personal development.

Safeguarding & Domestic Abuse

Find specialist services to help keep you and others safe.

Crisis & Urgent Help

Immediate support for anyone experiencing a mental health crisis or concerned about someone else.

Suicide Prevention

Access training, guidance, crisis support, and resources to help save lives.

Let's Work Together

Caron Thompson B.E.M.

Awarded the British Empire Medal (BEM) for services to health and wellbeing, Caron Thompson is the founder of Common Unity and the driving force behind its mission to build healthier, more connected communities.

For over 30 years, her vision has been guided by one enduring belief: "Harmony in Mind"—creating environments where people feel supported, valued, and empowered to thrive.
Trusted Support

The Pamper Zone - Wellbeing for you

At Common Unity, we believe lasting change starts with people.

Through community engagement, partnerships and local initiatives, we bring individuals and organisations together to improve mental health, promote wellbeing and create healthier, more connected communities across Birmingham and wider.

Let's Talk

Start a conversation with Common Unity.

For project conversations, community partnerships or service enquiries, contact Caron Thompson.